Master Mental Toughness: Insights Into Peak Performance Through Modern Day Science and the Ancient Martial Arts

Master Mental Toughness: Insights Into Peak Performance Through Modern Day Science and the Ancient Martial Arts

Peder Piering, "Master Mental Toughness: Insights Into Peak Performance Through Modern Day Science and the Ancient Martial Arts"
2016 | EPUB | 160 pages | ISBN: 0990910970 | English | 0.2 MB

In this book, Dr. Piering shares his insights on mastering mental toughness drawn from both the science of sport psychology and the teachings of the ancient martial arts. The result is a unique perspective on achieving peak performance.
Since the 1980s sport psychology has firmly established that athletic performance is as much a mental endeavor as it is a physical one.

In 2013, sport psychologist Dr. Peder Piering, joined a martial arts school and discovered something quite interesting - the same psychological profile proven necessary for peak performance by modern-day science has been embedded in martial arts' curriculum for thousands of years.

In this book, Dr. Piering shares his insights on mastering mental toughness drawn from both the science of sport psychology and the teachings of the ancient martial arts. The result is a unique perspective on achieving peak performance.


Alternate Link for Master Mental Toughness: Insights Into Peak Performance Through Modern Day Science and the Ancient Martial Arts.rar When above links are dead
 kbps

Hello Respective Visitor!

Please Login or Create a FREE Account to gain accesss to hidden contents.

Information

Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.