The Sleep Revolution: Transforming Your Life, One Night at a Time (Audiobook)

The Sleep Revolution: Transforming Your Life, One Night at a Time (Audiobook)

The Sleep Revolution: Transforming Your Life, One Night at a Time By Arianna Huffington, read by Agapi Stassinopoulos
2016 | ISBN: 014752282X, ASIN: B01CORNA8A | English | MP3@64 kbps | 9 hrs 57 min | 273 MB

In her New York Times best seller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success through wisdom, wonder, well-being and giving. But the topic seemed to touch such a powerful chord and seemed to resonate so universally in today's 24/7, fast-paced, always-connected world that Arianna realized a full book on the critical importance of sleep to our health and lives, and on the long-term danger of sleep deprivation on performance and happiness, was needed.


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