The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

Kym Johnson, "The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss"
2016 | ISBN: 1942872917 | 320 pages | EPUB, MOBI, AZW3 | 77 MB

"I know it's hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it-because I do it, too! As a professional dancer, I need to train for over six hours every day when I'm performing. Now that my schedule has changed, I've created The 5-6-7-8 Diet and workouts to keep me fit, trim, and brimming with energy. The goal isn't to be a size two-it's to move, laugh, and love." -KYM JOHNSON


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