SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient [Audiobook]

http://s2.1pic.org/files/2016/06/01/cf94fd8d065570880666.jpg

SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient - Powered by the Science of Games [Audiobook] by Jane McGonigal
English | September 15, 2015 | ASIN: B013PU0QX2, ISBN: 1611764327 | MP3@64 kbps | 14 hrs 30 mins | 399 MB
Narrator: Jane McGonigal | Genre: Nonfiction/Psychology/Self Improvement

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth.

In 2009 renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: She turned her recovery process into a resilience-building game. What started as a motivational exercise quickly became a set of rules for "post-traumatic growth". These rules led to a digital game and a major research study. Today nearly half a million people have played SuperBetter to get stronger, happier, and healthier.

But the life-changing ideas behind SuperBetter are much bigger than just one game. In this book McGonigal reveals a decades worth of scientific research into the ways all games change how we respond to stress, challenge, and pain. She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a more "gameful" mind-set.

McGonigal shows that getting superbetter is as simple as tapping in to the three core psychological strengths that games help you build:

Your ability to control your attention and therefore your thoughts and feelings
Your power to turn anyone into a potential ally and to strengthen your existing relationships
Your natural capacity to motivate yourself and supercharge your heroic qualities, like willpower, compassion, and determination

SuperBetter contains nearly 100 challenges anyone can undertake in order to build these gameful strengths. It includes stories and data from people who have used the SuperBetter method to get stronger in the face of illness, injury, and other major setbacks as well as to achieve goals like losing weight, running a marathon, and finding a new job.
Download link:

Buy Premium From My Links To Support Me & Download with MaX SPeeD!

http://rapidgator.net/images/pics/135_2.gif
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part1.rar.html
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part2.rar.html
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part3.rar.html

Uploaded.net
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part1.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part2.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part3.rar

nitroflare_com:
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part1.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part2.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part3.rar

bigfile_to:
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part1.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part2.rar
dtgb8.SuperBetter.A.Revolutionary.Approach.to.Getting.Stronger.Happier.Braver.and.More.Resilient.Audiobook.Repost.a2g.y3x.part3.rar

Alternate Link for SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient [Audiobook].rar When above links are dead
 kbps

Hello Respective Visitor!

Please Login or Create a FREE Account to gain accesss to hidden contents.

Information

Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.