In Home Parkour Fitness

In Home Parkour Fitness

In Home Parkour Fitness
.MP4, AVC, 500 kbps, 710x400 | English, AAC, 128 kbps, 2 Ch | 17.6 hours | 4.58 GB
Instructors: Tapp Brothers

Fast, Fun, Simple Workouts To Cut Fat And Get Toned

What's Inside…

6 Weeks Of In Home PK Fitness Training
The 6 Pack Attack Bonus
The PK Nutrition Bonus

The Results You're Going To Get…

Lose Stubborn Fat: Shed away the unwanted fat around your belly and arms.
Build Muscle: Gain lean, attractive, and functional muscles.
Increase Stamina: Gain more energy and last longer throughout the day.
Become A Stronger Athlete: Improve your physical performance in any sport or discipline.

Cool Features…

This program is a 6 week program where each workout last between 30-40 mins and can all be performed inside or at a local park.

These are variations of the workouts my brother and I personally used when we got started in parkour and currently use today. We discovered that these basic simple workouts we used for parkour are some of the most efficient and powerful exercises a person can do to lose fat, get toned muscles, and become a better athlete for any sport or discipline.

The fun movements in this course require multiple muscle groups to work together in coordination. This allows you to build agility, balance, strength, power, flexibility, mobility, and stamina all at once and burn twice the amount of fat in half the time compared to regular conventional workouts.

You will get amazing results if you follow this program!



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