Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health

Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health

Olivia H. Miller and Nicole Kaufman, "Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health"
2010 | EPUB | 103 pages | ISBN: 0811875911 | English | 1.15 MB

Eastern cultures have long attributed well-being to the balancing of one's chakras-or vital energy centers within the body-through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras-Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.


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